YOGA CLASS SCHEDULE
YOGA CLASS SCHEDULE
Twin Star Yoga
657 Camino De Los Mares #134
San Clemente, CA 92673
Wednesdays | 6:45-7:45 pm
Breathwork, gentle yoga, and hands-on Reiki energy healing will help rejuvenate and restore your body, mind, and spirit. Reiki is a form of alternative therapy that originated in Japan and is based on the idea that a practitioner can transfer healing energy to a recipient through touch. In a Reiki restorative yoga class, the instructor will guide the students through a series of gentle yoga poses, often using props such as blankets, bolsters, and blocks, to support the body and encourage deeper relaxation.
Reiki + Restorative Yoga
Studio A Pilates & Yoga
24849 Del Prado Ave
Dana Point, CA 92629
Saturdays | 9:00-10:00 am
A vinyasa-style class integrating mindful movement and steady attention to the breath, cultivating a deepened self-awareness through inquiry and exploration of the yoga postures. Postures are held for longer periods to emphasize proper alignment, build strength, and encourage movement from a place of intention. This class is suited for beginners to advanced practitioners alike seeking to enhance clarity, sustainability, attention, and presence in their practice.
Align + Flow
Studio A Pilates & Yoga
24849 Del Prado Ave
Dana Point, CA 92629
Sundays | 10:30-11:30 am
This class awakens the synchronization of breath with a continuous flow of postures to achieve strength, flexibility, and relaxation. We bring physical awareness, mental consciousness, and spiritual expansion into practice while maintaining the energetic flow and “meditation in motion” commonly found in a Vinyasa practice. Unique and intelligent sequencing provides variations for all levels allowing you to continuously challenge and deepen your practice. You will leave feeling light and balanced, filled with a new zest for life.
Vinyasa Yoga
Book a private session
Want a private yoga or meditation session with me? Book a private or semi-private session (1-5 ppl). Perfect for events, gifts, bridal parties, and more!