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Restorative Yoga Workshop Series

  • Beyond Hot Yoga 31271 Niguel Rd Laguna Niguel, CA 92677 United States (map)

Restorative Yoga Workshop Series with Lauren Nelson
Saturday July 28, 5:30 PM  7:00 PM
Cost: $30

Restorative yoga benefits everybody and every body. It centers the ind and restores harmony in the body through a process of deep breath in still postures or gentle movements for extended periods of time. Props are used to assist in holding poses longer than in other styles of yoga. This workshop covers in detail what restorative is and how it benefits practitioners in a number of ways. Bonus: massage therapist and live music!! 

RESTORATIVE YOGA ~ AROMATHERAPY ~ SOUND BATH ~ YOGA NIDRA 

come discover // come practice 

Earlier Event: July 21
SOURCED - Pop-Up Market
Later Event: July 29
Newport Beach Farmers Market